Go to this little known Google map after signing into your Google account . Once there you’ll see a calendar on the left side of the  page, change the drop down from 1 day to 30 days and start reviewing your travel by going backwards on the calendar. Each 30 day period will bring up lines showing your travel and destinations. I was stunned at the details it showed when you zoomed in on the maps.

I can also tell when I turned off Google’s constant access to my phone several months ago, the tracking stopped. Google also makes it easy for you to delete all the tracking on your phone with a simple click of a link on the map.

Several months ago I turned off all my locations services from non-essential apps.